Crystal

Day 1 Workout

 

Circuit 1:

BC1.png


 

Circuit 2:

bc.png

 


 

Circuit 3:

bc2.png


 

Circuit 4:

bc3.png


 

Circuit 5:

bc4.png


 

Day 2 Workout

 

Circuit 1:

16

 


 

Circuit 2:

17a

 


Circuit 3:

18.png


 

Circuit 4:

19.png


 

Circuit 5:

20